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2 tbsp (30 ml) of unsalted grass-fed butter (or more, up to 80 grams of butter) 2 tbsp (30 ml) of MCT oil. Blend (ideally in a high-speed blender) until the oil emulsifies and it looks like a latte. Bulletproof Coffee fans claim that it's …

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Is bulletproof coffee too good to be true? I just had my first cup this morning and it will take some getting used to. I noticed the butter I use land O lakes brand unsalted has 100 calories in 2 tablespoons. I also added MCT oil as they recommended.

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